Why Playing Sudoku Can Be a Fun and Engaging Form of Mental Exercise ?

Submitted by frndzzz on Fri, 05/05/2023 - 15:34
  • Sudoku can be played at any time and anywhere.
  • It is fun and engaging way to excercise the brain. 
  • You need to think a lot during filling numbers, it increases focus. 
  • You need to rememer lots of numbers, it increases attention. 
  • There are many advantages of playing sudoku. 
  • It improves cognitive skills and and memory retention. 
  • It encourages mental agility as well as concentration. 
  • By playing sudoku it reduces stress and also helps to relax your mind.