The Benefits of Playing Tetris for Stress Relief and Mental Health

Submitted by frndzzz on Fri, 05/05/2023 - 14:21

Playing tetris reduces stress and anxiety levels.
It Enhances mood and promotes relaxation.
It Provides a distraction from negative thoughts.
It Improves cognitive function and memory.
It Promotes a sense of accomplishment and self-esteem.
Playing regular tetris has multiple benefits including.
It helps to enhance different cognitive skills and brain function. 
It also helps to boosts mental sharpness and attention to each detail. 
Playing tetris also improves spatial reasoning as well as visual perception. 
It enhances problem solving skills.