Good Effects of playing football :
- Regular football sessions contribute to muscle building and fitness in atheletes.
- It teaches respect, trust, and reliability among team members.
- Playing football enhances mental clarity and concentration in high-stress conditions.
- It encourages development of social skills and building new friendships.
- Football boosts confidence and self-esteem by achieving personal and team goals.
- It promotes healthy lifestyle choices, influencing diet and exercise habits.
- It teaches valuable time management skills through balancing training and life.