Health Benefits of Lemon Juice :
- Rich source of vitamin C to support immune system function.
- Helps prevent and alleviate cold and flu symptoms.
- Boosts production of white blood cells.
- Promotes healthy skin and wound healing.
- Enhances iron absorption in the body.
- Helps reduce the risk of infections.
- Acts as an antioxidant to protect cells.
- Regulates pH levels in the body.
- Supports healthy digestion and gut health.
- Helps prevent kidney stones.
- Aids in weight loss and detoxification.