Qualitative research reveals daily routines by helping students observe how people repeat specific habits that shape their everyday decisions. Through interviews, students can identify tasks participants do at set times, like morning rituals or study practices. These patterns help explain how routine choices affect priorities, energy, and outcomes.
Morning Preparation Habits: Participants describe structured morning activities like journaling or skipping breakfast. Students learn how these routines shape time use and mindset.
Study Time Preferences: Some participants always study late at night. Students see how such routines influence concentration, performance, and daily scheduling.
Meal Timing and Choices: Interviews show consistent meal patterns—like skipping lunch or eating at odd hours—which help explain energy levels or decision fatigue.
After-School Recreation: Participants report fixed habits like gaming or walking after school. Students understand how recreational routines affect mood and focus.
Sleep and Wake Cycles: Students track consistent sleep patterns across interviews and see how they influence alertness, memory, and daily decision quality.